WHAT'S THE BUILT DIFFERENCE?

 At Build Different Athletes, we believe that every athlete's journey begins with a thorough assessment. Our assessments provide a baseline for your current physical condition, enabling us to tailor your training regimen. By identifying strengths and weaknesses, we ensure that you are on the right path to achieving your goals. Let's start today!

Get Basketball Strong with Coach Butler!

**** New 5:45 am Class starting 2/23/26- Get your workout in before school starts!

This is a group Bootcamp-style class on POWER, AGILITY, SPEED, and STRENGTH. Class sizes are limited to 4. These classes fill up pretty fast! 

******Athletes must book and pay in advance to attend.

To book your spot or for questions, please call.

 Every athlete wants an edge - but not all explosive power training is equal. VertiMax technology maximizes high-velocity, sport-specific power by enabling athletes to train at higher resisted speeds without disruptive resistance spikes. The result? Maximum gains in vertifical jump, acceleration, and top-end speed that translate directly to game-time dominance. Schedule your session today!

Whether you're a beginner or an experienced player, our training sessions will help you improve your game. Our certified coaching will work with you one-on-one to develop personalized training plans.

This program is designed specifically for young athletes and their growing bodies. The program consists of balancing, landing techniques, sports movement as well as strength training.

Combine training is a highly intensive, specialized program for Highly Competitive players to undertake for several weeks (typically 8) after their final season to prepare for the upcoming season.

 ***This Program is VERY INTENSE AS IT CONSISTS OF  HIGH LEVEL WORKOUTS PER DAY 4 DAYS PER WEEK  WITH A SPORTS NUTRITION AND RECOVERY PLANS.

The main goal is to significantly improve their measurable athletic performance in key drills, their position-specific skills, and their mental preparedness for their upcoming sports season. 

The training is comprehensive, focusing on physical performance, position-specific skills.

This is the core of the physical preparation:

• Speed: Focus on lateral and straight-line speed. This includes work on starts, acceleration, and top-end speed mechanics.
  
• Power/Explosiveness: Exercises like Olympic lifts (cleans, snatches), plyometrics, squats, and power drills to maximize performance in the Vertical Jump and Broad Jump.
  
• Agility/Change of Direction: Training for quick, precise movements in the 20-Yard Shuttle (5-10-5) and the 3-Cone Drill (L-Drill).
  
• Strength/Endurance: High-rep training for peak and pre-season readiness.
  

To operate at peak performance, every athlete must take recovery very seriously. We can help with that! We offer Cupping, Muscle Scraping, Ice Bath, and Leg Compression Therapies.